Good food for your kidneys involves eating a range of food. Kidney Health Australia recommends consuming a diet "rich in vegetables, fruits, wholegrain cereals, lean meats, poultry, fish, eggs, nuts and seeds, legumes and beans and low-fat dairy products. It’s also important that you limit your salt, sugar, and fat intake."
If you have chronic kidney disease, good food plays a major role in how your disease progresses, meaning a planned, balanced diet is vital.
For more information on kidney nutrition, including a free recipe book, see the Diet and Nutrition page of Kidney Health Australia.
